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Explore expert strategies for navigating high-conflict co-parenting challenges on the Co-Parenting Beyond Conflict coparenting podcast for support and guidance.

TEDx speaker and executive life coach Amy Ballantyne joins Sol on Coparenting Beyond Conflict to unpack how people-pleasing sabotages your co-parenting boundaries — and what to do about it.

Dr. Kerry McAvoy, PhD joins the Coparenting Beyond Conflict podcast to share why narcissistic abuse stays inside us long after we leave — and how co-parents can reclaim their authentic self, quiet the inner critic, and stop being controlled by fear.

In a recent episode of Coparenting Beyond Conflict, Louise spoke with Kirk Martin about how to navigate raising kids under the shadow of high conflict co-parenting.

In a recent podcast episode, I sat down with Dr. Kerry McAvoy to discuss the invisible prison of narcissistic abuse. We explored how to silence your ex’s internal echo and finally reclaim your true self, for you and your children.

In a recent episode of Coparenting Beyond Conflict, I spoke with Cherie Morris about how to move from reactivity to empowered responsiveness using simple somatic tools you can use today.

Are you stuck on the family court merry-go-round with a high-conflict ex? In this podcast recap, I sit down with divorce doula Denise Kavaliauskas to discuss her Four Pillars of Healing, how to become truly "unbothered," and what winning your divorce actually looks like.

Based on my podcast conversation with divorce mediator Joe Dillon, who only saw his father in court as a child, this article explores how to navigate high-conflict divorce and choose peace over war for your kids.

In this episode, I sat down with Teresa Luse, to discuss why clinging to the "narcissist" label might actually be trapping you in victimhood. Teresa offers practical strategies to reclaim your peace.

January is often called "divorce month," but it doesn't have to mean war. Sol sits down with Erin Levine, founder of Hello Divorce, to discuss why the traditional legal system fuels conflict and how modern tools like AI and mediation offer a kinder, more affordable path. Discover three transformative steps to keep your separation on track—even if your spouse has already hired a "bulldog" attorney.